Boosting Teachers’ Resilience & Problem Solving 📍 Dubrovnik
This course emphasizes the importance of adopting a positive mindset in the school system. Participants will learn techniques to transform stress into a motivator, using it as a tool for growth rather than a burden.
This course emphasizes the importance of adopting a positive mindset in the school system. Participants will learn techniques to transform stress into a motivator, using it as a tool for growth rather than a burden.
Course Description
Embracing positivity in the school system
This course emphasizes the importance of adopting a positive mindset in the school system. Participants will learn techniques to transform stress into a motivator, using it as a tool for growth rather than a burden. By practicing gratitude, humor, and positive affirmations, teachers will discover ways to shift from negative self-talk to self-motivation. Emotional management strategies will be introduced to help teachers maintain balance in both their professional and personal lives, enabling them to handle the pressures of the classroom with confidence and ease.
Building resilience and empathy
A central focus of the course is building resilience through mindfulness and emotional awareness. Participants will explore self-control techniques, along with methods to develop empathy and compassion, not only for themselves but also for their students. By recognizing their own strengths and understanding the importance of emotional highs and lows, teachers will cultivate resilience and well-being. Teambuilding exercises will foster a sense of belonging and community, which can be projected onto students, creating a more supportive and empathetic classroom environment.
Practical strategies for well-being
Led by our experienced psychologist and Mindfulness instructor, Dario Caljkusic, this course offers a blend of introspection and practical exercises. Teachers will engage in thought-provoking activities aimed at boosting emotional and mental health. Through these techniques, they will learn how to manage stress, accept what is out of their control, and approach daily challenges with creativity. By the end of the course, participants will leave with a toolkit of strategies to help them flourish, ensuring their own well-being and enhancing their ability to inspire and support their students.
Learning outcomes
This course will help participants to:
- Identify personal stress triggers and everyday stressors.
- Successfully incorporate stress into daily routines and make stress a positive force.
- Develop acceptance of what is within and beyond personal control
- Use positive affirmations to set a daily auto-pilot mode focused on positivty.
- Build resilience, compassion, and empathy through mindfulness, applying these classroom interactions.
THE COURSE FEE INCLUDES:
- Full programme of study sessions (minimum 25 hours per week) for skill development;
- Dubrovnik city centre walking tour with local expert guide;
- Comprehensive course materials to support and enhance your learning journey;
- Certificate of attendance as formal recognition of your participation;
- Europass Mobility Certificate, boosting your credentials across Europe;
- Personalized Learning Agreement, tailored to meet your educational goals;
- Quality Agreement, ensuring the highest standards of training;
- Exclusive visits to local institutions, providing hands-on insights;
- Personalized support from expert trainers and coordinators throughout your mobility;
- On-location expertise from a trusted local provider for a seamless experience;
- Free high-speed WiFi, keeping you connected at all times;
- Complimentary coffee and tea breaks, keeping you refreshed and energized;
- All administration costs covered, ensuring a hassle-free process.
Dubrovnik, Croatia presents an unparalleled location for a mental health & well-being course. Hailed as The Jewel of the Adriatic, Dubrovnik is an exquisite city museum, where visitors get immersed in medieval times, with breathtaking views from the city walls. You will get to experience the striking natural beauty of the Adriatic coast and neighboring forests, complemented by a Mediterranean climate that’s perfectly suited for outdoor retreat activities. Take advantage of this once-in-a-lifetime opportunity to visit one of the most beautiful cities in the world and return home 100% rejuvenated and reenergized!
Course Dates
| Location | Starting Date | Register |
|---|---|---|
| Dubrovnik | 24.3.2025. | Book now |
| Dubrovnik | 7.4.2025. | Book now |
| Dubrovnik | 21.4.2025. | Book now |
| Dubrovnik | 5.5.2025. | Book now |
| Dubrovnik | 19.5.2025. | Book now |
| Dubrovnik | 2.6.2025. | Book now |
| Dubrovnik | 30.6.2025. | Book now |
| Dubrovnik | 14.7.2025. | Book now |
| Dubrovnik | 28.7.2025. | Book now |
| Dubrovnik | 11.8.2025. | Book now |
| Dubrovnik | 8.9.2025. | Book now |
| Dubrovnik | 6.10.2025. | Book now |
| Dubrovnik | 20.10.2025. | Book now |
| Dubrovnik | 3.11.2025. | Book now |
| Dubrovnik | 23.3.2026. | Book now |
| Dubrovnik | 6.4.2026. | Book now |
| Dubrovnik | 20.4.2026. | Book now |
| Dubrovnik | 4.5.2026. | Book now |
| Dubrovnik | 18.5.2026. | Book now |
| Dubrovnik | 1.6.2026. | Book now |
| Dubrovnik | 29.6.2026. | Book now |
| Dubrovnik | 13.7.2026. | Book now |
| Dubrovnik | 27.7.2026. | Book now |
| Dubrovnik | 10.8.2026. | Book now |
| Dubrovnik | 7.9.2026. | Book now |
| Dubrovnik | 5.10.2026. | Book now |
| Dubrovnik | 19.10.2026. | Book now |
| Dubrovnik | 2.11.2026. | Book now |
